€80,00 EUR

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I agree to the Waiver and Terms and Conditions

I understand that this programme/course/class requires physical activity. I have sign off from my healthcare provider to take part in physical activity. I take full responsibility for my wellbeing and will adjust my effort, exertion and exercises as needed.

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Back To Strength - 6 Week Postnatal Programme

Join this 6 Week Online Postnatal Programme.

What You Get:

6 At Home Workouts 30mins (On-Demand)
12 At Home Mobility <20mins (On-Demand)
Postnatal Core & Pelvic Floor Guides
Postnatal Practitioner List
Guidance on key movement patterns & how to adjust exercise to suit you
And more

BONUS: Postnatal Check-In Call

Waiver + T&Cs